EGUsda is a database of 6200 foods, taken from the United States Department of Agriculture, with up to 60 nutrients per food, vitamines, all sorts of fat, calories etc. The interface is very easy and intuitive. It includes an internal Help with the USDA web site address. For each food you can generate a report with all the information in the database, and add the relevant data to any or all of the three EGDiet food databases.